10 Warning Signs Your Kidneys May Be in Danger

Kidney disease hinders waste filtration, fluid balance, and electrolyte regulation. Early detection is critical.

### **Warning Signs**
1. **Urination Changes**: Increased frequency, reduced output, or foamy urine.
2. **Fatigue**: Persistent tiredness from kidney-related anemia.
3. **Swelling**: Fluid retention in legs, hands, or face.
4. **Back Pain**: Below ribs, often linked to infections.
5. **Weight Loss**: Decreased appetite and unintentional weight loss.
6. **Nausea**: Feeling sick, especially after meals.
7. **Sleep Issues**: Restless legs, cramps, or frequent urination.
8. **Metallic Taste**: From waste buildup in blood.
9. **Cramps**: Muscle spasms due to electrolyte imbalance.
10. **Itchy Skin**: Caused by toxins in the blood.

Consult a doctor if symptoms arise—early action is key.