“Are Your Nails Trying to Tell You Something? The Truth About Nail Stripes” check the first comment👇🏻

Nail stripes or ridges can indicate health issues, ranging from harmless aging to serious conditions.

**Types:**
– **Vertical Ridges:** Common with aging.
– **Horizontal Ridges (Beau’s Lines):** Sign of growth disruption.
– **Discolored Stripes:** May point to health problems.
– **Muehrcke’s Lines:** White lines, linked to specific conditions.

**Causes:**
– **Aging:** Vertical ridges from reduced moisture.
– **Nutritional Deficiencies:** Lack of iron, zinc, or protein.
– **Trauma:** Injury to the nail.
– **Health Conditions:** Kidney, liver, or heart issues.
– **Fungal Infections:** Yellow or brown stripes.
– **Melanonychia:** Dark bands, possibly melanoma.
– **Medications:** Chemotherapy drugs can alter nails.

**Prevention:**
Eat a balanced diet, practice good nail hygiene, and avoid trauma. Consult a doctor if stripes appear suddenly or with other symptoms.