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Age spots—also called sunspots or liver spots—are flat, dark patches on skin areas most exposed to the sun, like the face, hands, and arms. They’re harmless but can resemble more serious conditions like melanoma, so monitoring any changes is key.
**Causes include:**
– **Sun exposure** (main cause)
– **Tanning beds**
– **Lighter skin tones**
– **Hormonal changes** (like pregnancy or menopause)
**Treatment Options:**
– **Laser therapy**
– **Chemical peels**
– **Cryotherapy**
– **Dermabrasion**
– **Prescription creams** (like retinoids or hydroquinone)
**Prevention Tips:**
– Use **broad-spectrum SPF 30+** daily
– Reapply sunscreen every 2 hours
– **Avoid sun** during peak hours (10 a.m. – 2 p.m.)
– Wear **protective clothing** and hats
– **Skip tanning beds**
Natural remedies may help, but professional treatments are more effective. Whether you choose to lighten them or embrace them, protecting your skin is always in style.
**Aging is natural—sun damage doesn’t have to be.** 💛
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