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**Should You Rinse Pasta? Here’s the Real Answer**
The pasta-rinsing debate is realโbut the answer depends on the dish.
**Why Some People Rinse Pasta**
Rinsing removes surface starch, which can help prevent clumpingโespecially in cold dishes like pasta salad. It also quickly cools noodles or cuts salt if you overdid it.
**But for Hot Meals? Skip It**
That starch helps sauce stick, creating a richer, creamier dish. Chefs recommend transferring pasta straight into sauce without rinsing to boost flavor and texture.
**When to Rinse:**
* Cold pasta salads
* Stir-fried noodles
* Over-salted water
**When *Not* to Rinse:**
* Hot, saucy dishes
* Traditional Italian meals
**Bottom Line:**
Rinsing isnโt a ruleโitโs a tool. Use it when needed, but for most hot pasta dishes, let the starch stay and enjoy a more flavorful meal.
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