My French grandmother always sticks cloves into an onion. 😯 When I discovered why she did this, I was surprised, as I had never seen it before. 😅 Now, I do it myself and I’m absolutely thrilled with this trick.😍 Let me explain what cloves in an onion are for

For generations, cloves and onions have been trusted ingredients in natural medicine—and science is now catching up. Rich in antioxidants, vitamins, and powerful compounds like **eugenol** and **quercetin**, this dynamic pair offers impressive health benefits:

🌿 **Boosts Immunity**: Cloves’ antiviral and antibacterial properties combined with onions’ inflammation-fighting flavonoids help your body fend off illness naturally.
🌬️ **Supports Respiratory Health**: Cloves act as a natural expectorant, while onions soothe sore throats and ease congestion—making them a great home remedy for colds and coughs.

Whether steeped in tea or added to meals, cloves and onions are a simple, affordable way to support your health the natural way.