Do you drool when sleeping?๐
**10 Common Reasons You Drool While Sleeping**
Drooling during sleep is usually harmless, but sometimes it can signal an underlying issue. Here are the most common reasons:
1. **Sleeping Position** โ Lying on your side or stomach lets saliva leak out more easily.
2. **Mouth Breathing/Nasal Congestion** โ Blocked nasal passages lead to mouth breathing and drooling.
3. **GERD** โ Acid reflux can increase saliva production.
4. **Sleep Apnea** โ This sleep disorder often involves mouth breathing and drooling.
5. **Allergies or Sinus Issues** โ Inflammation can force you to breathe through your mouth.
6. **Medications** โ Some drugs increase saliva or reduce swallowing.
7. **Neurological Conditions** โ Disorders like Parkinsonโs or stroke can impair saliva control.
8. **Enlarged Tonsils/Adenoids** โ These can obstruct airflow, especially in kids.
9. **Spicy/Acidic Foods Before Bed** โ These can stimulate saliva production.
10. **Natural Hypersalivation** โ Some people simply produce more saliva than others.
**See a doctor** if drooling is frequent, excessive, or paired with snoring, fatigue, or other unusual symptoms.
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