This is one of the most can.cer-causing foods – Stop eating it! (link in the 1st c0mment)

Hot dogs are highly processed and made from leftover meat parts like fatty tissue, feet, and heads, combined with additives like salt, corn syrup, MSG, and nitrates. These ingredients, along with hidden flavorings (like carmine from crushed beetles), can pose serious health risks. Studies link processed meats to cancers such as colon and pancreatic cancer, and just one hot dog a day may raise colorectal cancer risk by 21%.

**10+ Foods That Help Lower Blood Sugar**

Managing blood sugar is essential for preventing diabetes and other conditions. Some foods that help include:

1. **Pumpkin** – Rich in fiber and antioxidants
2. **Seafood** – High in protein and healthy fats
3. **Broccoli** – Contains sulforaphane to lower blood sugar
4. **Beans & Lentils** – Packed with fiber and protein
5. **Chia Seeds** – Improve insulin sensitivity
6. **Okra** – Contains blood sugar-lowering antioxidants
7. **Avocados** – High in fiber and healthy fats
8. **Berries** – Full of fiber and antioxidants
9. **Eggs** – Support insulin sensitivity
10. **Oats** – Contain soluble fiber to reduce spikes
11. **Yogurt & Kefir** – Fermented foods that support blood sugar control

**Conclusion**: Avoid overly processed foods like hot dogs, and choose nutrient-rich options to keep blood sugar stable and protect your health.