Reflexology is the practice of applying pressure to specific points on the feet and hands that correspond to various organs and systems in the body. By stimulating these areas, reflexology aims to reduce stress and promote physiological benefits.

Benefits of Foot Pressure Points:
– Stimulates nerve function
– Boosts energy and circulation
– Aids toxin elimination
– Prevents migraines and urinary tract issues
– Speeds injury recovery
– Improves sleep and reduces depression
– Relieves pain

Whether for treating ailments or enhancing overall wellness, reflexology offers surprising benefits for the body and mind.