If your HANDS fall asleep it’s a clear sign that you have can… see more See more in the first comment!

Numbness or tingling in the hands can be a minor issue or a sign of a serious condition. Common causes include:

– **Improper Sleeping Position:** Pressure on nerves from awkward sleeping positions can cause temporary numbness.
– **Repetitive Motions:** Activities like typing may lead to carpal tunnel syndrome.
– **Vitamin B12 Deficiency:** Essential for nerve health, its lack can cause tingling and muscle weakness.
– **Electrolyte Imbalance:** Low calcium, potassium, or sodium levels can affect nerve function.
– **Diabetes & Neuropathy:** High blood sugar can damage nerves, leading to persistent numbness.
– **Spinal Issues:** Herniated discs or neck problems may compress nerves, causing tingling.
– **Autoimmune Disorders:** Conditions like rheumatoid arthritis can affect nerves.
– **Poor Circulation:** Raynaud’s disease or artery blockages can reduce blood flow.
– **Cysts or Tumors:** Growths pressing on nerves may lead to tingling.
– **Infections:** Diseases like shingles or Lyme disease can damage nerves.

**Seek medical attention** if symptoms persist, worsen, or come with weakness, slurred speech, or loss of coordination. A doctor can diagnose the cause and recommend treatment.