A scratchy, painful throat can make swallowing a challenge, but my nana’s simple remedy provides soothing relief in just two minutes.

**What You’ll Need**
– 1 tablespoon of raw, organic honey
– 1/2 fresh lemon or 1 tablespoon of lemon juice

**How to Do It**
1. Squeeze the lemon juice into a small bowl or spoon.
2. Mix with the honey until smooth.
3. Slowly swallow the mixture, allowing it to coat your throat.

**Why It Works**
– **Honey**: Its antibacterial properties soothe irritation and coat the throat, offering instant relief while retaining moisture to prevent dryness.
– **Lemon**: Rich in vitamin C, it reduces inflammation, breaks down mucus, and creates an antibacterial environment.

**Tips for Maximum Effect**
– Use raw honey for the best results.
– Warm the mixture slightly for extra soothing power.
– Stay hydrated and repeat up to three times daily as needed.

Unlike over-the-counter remedies, this natural method soothes and heals without side effects, providing lasting relief. Next time your throat feels scratchy, reach for honey and lemon—it’s an easy, effective solution that’s stood the test of time.